- 1 can Mexicorn, drained
- 1 can black beans, drained and rinsed
- 1 can Ro-tel (the recipe didn’t specify, but I drain this too)
- 2 or 3 fresh jalapenos, diced
- 1 bunch green onions, sliced
- pinch garlic salt (I use the minced garlic that comes in a jar instead, and I use more than a pinch...I love garlic)
- 1/3 c. Italian dressing (I've always used light dressing – 15 cal for 2 Tbs. – which makes this already low-cal dip even more so)
- Black olives (optional)
I've never personally tried it with jalapenos or olives. I'm also tempted to mix this up and then throw it in a Crockpot with chicken breasts.
added by erin
1 comment:
gotta love anything with a smooshed name....like "mexicorn"
--shorthill
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