• pita bread
• portobello mushrooms, sliced and sauteed in olive oil
• feta cheese, lowfat if you so wish
• sundried tomato paste (I guess you can make your own, but I buy it in a jar near the jarred minced garlic at Dillon's)
Combine all inside a pita half. Toast. Mmm.
recipe by erin
Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts
Wednesday, March 12, 2008
Wednesday, October 24, 2007
Mexican Dip
- 1 can Mexicorn, drained
- 1 can black beans, drained and rinsed
- 1 can Ro-tel (the recipe didn’t specify, but I drain this too)
- 2 or 3 fresh jalapenos, diced
- 1 bunch green onions, sliced
- pinch garlic salt (I use the minced garlic that comes in a jar instead, and I use more than a pinch...I love garlic)
- 1/3 c. Italian dressing (I've always used light dressing – 15 cal for 2 Tbs. – which makes this already low-cal dip even more so)
- Black olives (optional)
I've never personally tried it with jalapenos or olives. I'm also tempted to mix this up and then throw it in a Crockpot with chicken breasts.
added by erin
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